Category Archives: Personal Empowerment

K L

Today we celebrate Dr. Martin Luther King, Jr’s birthday. He was revolutionary.   rev·o·lu·tion·ary adjective \-shə-ˌner-ē\ : relating to, involving, or supporting a political revolution : causing or relating to a great or complete change Dr. Martin Luther King, Jr.’s life and message of nonviolent civil disobedience and genuine equality caused…

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K L

I am excited to be included in the May issue of iCoach magazine.  Below is my article.  InJoy! The High Road is Over-Rated Authenticity and the Messy Reality Authenticity is, without question, the cornerstone of my coaching practice. 100 times out of 100, people are happier when they embrace the…

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K L

I love a challenge, and on April Fool’s Day, my coach gave me a BIG one. I am having 100 powerful coaching conversations in the next few months. They will be scheduled and on the books by the end of April. I would love to give them to the people…

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K L

I’m calling Bull Shit on my recovering perfectionist self…… 72 hours post-eye surgery, no make-up, sitting at my desk, early morning, in my PJ’s, watching the We Are the World music video from 1985………. crying like a baby. That video has been a tear jerker for me from day one!…

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K L

Are you willing to allow your Life Sentence to be your Death Sentence?   Definition of sentence (n) sen·tence  a group of words that expresses a complete thought, feeling, or idea.  a judgment by a court specifying the punishment of somebody convicted of a crime You are your own harshest…

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K L

“Out with the old and in with the new!” My emphatic declaration A new set of luggage for my new brand new adventures. That was more than 4 years ago. I would have loved to have thrown out all of my judgments and bad memories with those old bags. But…

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K L

Vulnerability is Powerful and Sexy!  It just is.  No matter what you are doing, being vulnerable will up-level the experience BIG TIME!.  I have coached people in business and in love and vulnerability always works.  I think I may have found a little something that might drive this home better than…

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K L

So it is in life, we get caught up playing the game so much that we forget what our true Self is bringing to the table. ~Jasper Armstrong How do I bring my Big-Bad-Self into my work and my life without scaring everyone away? ASK FOR PERMISSION.  This is my…

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K L

What? No Nugget? I’ll be back next week with SOMETHING! Special Thanks to Stacy Nelson~ my soul sister and fellow coach. http://www.stacynelsonunlimited.com

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K L

This week I am going deeper into projection and offering you a skill set that can SET YOU FREE! Compassionate Self-Forgiveness: The magic wand of Spiritual Psychology! As promised, below is a brief outline of the skill of Compassionate Self-Forgiveness as it was lovingly taught to me at the University…

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