Tag Archives: heart

K L

Last summer, Tony and I spent 6 amazing days in Rome.  When we travel, we like to walk around and discover the new city….. foot-loose and fancy free.  No plan, just a sense of adventure and possibility.   We walked down endless cobble-stone-alleys…lined with small shops and cafés…. inevitably and suddenly…

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K L

Living On Purpose • Know what your soul longs for • • Say YES to things that get you closer • Say NO to things that don’t • Make Choices that Create the Juicy Life of your Dreams~ ON PURPOSE Haley, my niece, just turned 16………………………………………. and I don’t really know…

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K L

I love roller coasters.   The bigger the better.  I love feeling the wind on my face as I speed around the turns and loop-d-loops.  Upside down, inside out and round and round. I do NOT, however, love the “free fall” rides.  You know the one’s where you are ushered into…

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K L

Today we celebrate Dr. Martin Luther King, Jr’s birthday. He was revolutionary.   rev·o·lu·tion·ary adjective \-shə-ˌner-ē\ : relating to, involving, or supporting a political revolution : causing or relating to a great or complete change Dr. Martin Luther King, Jr.’s life and message of nonviolent civil disobedience and genuine equality caused…

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K L

I want to be brilliant ……………………….insightful ……………………………..polished….. I want to wrap my transformation up in a beautiful box, tie a big satin bow on it and present it to you…..I want you to open the box with eager anticipation….pulling the edges of the ribbon slowly and peering inside…witnessing my epic transformation. (hear…

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K L

I’m calling Bull Shit on my recovering perfectionist self…… 72 hours post-eye surgery, no make-up, sitting at my desk, early morning, in my PJ’s, watching the We Are the World music video from 1985………. crying like a baby. That video has been a tear jerker for me from day one!…

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K L

Are you willing to allow your Life Sentence to be your Death Sentence?   Definition of sentence (n) sen·tence  a group of words that expresses a complete thought, feeling, or idea.  a judgment by a court specifying the punishment of somebody convicted of a crime You are your own harshest…

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K L

I am committed to looking for the good each and every day. Today I want to share a true story that changed me. Grace doesn’t come in the perfect moments. It cannot be forced. It just is, but you have to be open to seeing it. Take the challenge….within the…

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K L

This week I am going deeper into projection and offering you a skill set that can SET YOU FREE! Compassionate Self-Forgiveness: The magic wand of Spiritual Psychology! As promised, below is a brief outline of the skill of Compassionate Self-Forgiveness as it was lovingly taught to me at the University…

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K L

January is almost over. How many times have you set a goal or made a New Year’s resolution, only to fall short, or perhaps even worse, the dreaded backslide? I’m NEVER doing that again. I am always looking for simple strategies that work. In today’s nugget I share how you…

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